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Nutristionist Erik Orgu

Erik Orgu recommends Shiitake mushrooms: https://www.erikorgu.ee/index-en A meal plan to change your life Who doesn’t wish for a better life: one with more energy, a clear mind, a slimmer body. Achieve all that with Estonia’s foremost nutrition program.

Crispy vegetable burger is really tasty

A vegetable burger may be a part of a hamburger   A really tasty vegetable burger 1 dl of cashew nuts 1 onion 3 cloves of garlic 300 g of Kaiteki shiitake mushrooms 2 spoonful of soya sauce 1/2 teaspoonful of spice mixture that includes cinnamon, clove and pepper 2 teaspoonful of honey 2 teaspoonful […]

Herb-mushroom pasta with curds can be prepared quickly

4 portions Ingredients: About 300 g of spaghetti 2 soup spoonful of liquid Valio Oivariin® 200 g of shiitake mushrooms 3 cloves of garlic ¾ spoonful of salt Fresh grounded black pepper ½  box (à 350 g) of Valio curds that tolerates heating 1 dl of chopped celery How to make   Boil pasta in […]

Shiitake-mushrooms have to form a part of healthy eating habits

Shiitake (Lentinula edodes, also known as “Sleeping Buddha’s mushroom”) is a miraculous dish, which impact on the prevention of tumours due to its content comprising polysaccharide lentinan is being intensively studied. Shiitake mushrooms boost the immune system of the body and help to keep the level of cholesterol under control. This extremely delicious food supplement […]

Shiitake mushroom and chanterelle go together well

Did you know that shiitake mushroom together with chanterelle make up more than just a sum of two added parts? The slightly different umami of these two mushrooms provides a perfect combination in cooking. Umami (pleasant savoury taste – in the Japanese language) is one of the five basic tastes which give food good taste. […]

Mallukas, the blogger, tested Shiitake …

shitaakehullus 17. oktoober 2017 Ükskord jäid poes näppu mingid shitaake seened. Ma enne arvasin, et neid ongi ainult kuivatatuna müügil ja mingisuguste aasiapäraste roogade sisse vaja, seega mul polnud eriti nende vastu huvi. Aga kui paki peal oli suur silt, et ala prae võis nagu kukeseent, siis ma mõtlesin FBis uurida, et kes neid maitsnud […]